William Kessel 1:00:00 row
14,416
Meters
1:00:00.0
Time
2:04.8
Pace
914
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
June 01, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,416 | 2:04.8 | 180 | 914 | 914 | 20 | 152 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 900 | 90 | 21 | 145 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 21 | 149 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 910 | 91 | 20 | 147 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 910 | 91 | 20 | 147 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 21 | 150 |
| 36:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 21 | 154 |
| 42:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 21 | 156 |
| 48:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 21 | 159 |
| 54:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 21 | 160 |
| 1:00:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 21 | 161 |