William Kessel 2500m row
2,500m
Meters
10:21.9
Time
2:04.3
Pace
157
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
June 01, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.9 | 2,500m | 2:04.3 | 182 | 926 | 21 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 21 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 22 |
| 2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 22 |
| 2:03.2 | 2,000m | 2:03.2 | 187 | 944 | 22 |
| 2:02.5 | 2,500m | 2:02.5 | 190 | 955 | 22 |