William Kessel 8:09 row
1,848m
Meters
8:09.8
Time
2:12.5
Pace
111
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
June 02, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.8 | 1,848m | 2:12.5 | 150 | 817 | 21 | 131 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 130 |
| 8:09.8 | 733m | 2:09.4 | 161 | 855 | 21 | 132 |