William Kessel 5:12 row
1,230m
Meters
5:12.6
Time
2:07.0
Pace
76
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
June 02, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.6 | 1,230m | 2:07.0 | 171 | 887 | 21 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 5:12.6 | 50m | 2:06.0 | 175 | 902 | 19 |