William Kessel 7:00 row
1,638m
Meters
7:00.8
Time
2:08.4
Pace
101
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
June 02, 2020 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.8 | 1,638m | 2:08.4 | 165 | 868 | 21 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 7:00.8 | 481m | 2:05.5 | 177 | 908 | 21 |