William Kessel 2200m row
2,200
Meters
9:13.3
Time
2:05.7
Pace
137
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
June 02, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:13.3 | 2,200 | 2:05.7 | 176 | 891 | 137 | 21 | 144 |
| 2:07.7 | 500 | 2:07.7 | 168 | 873 | 31 | 22 | 141 |
| 2:06.6 | 1,000 | 2:06.6 | 172 | 881 | 31 | 21 | 143 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 890 | 31 | 22 | 145 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 930 | 32 | 22 | 147 |
| 0:49.8 | 2,200 | 2:04.5 | 181 | 867 | 12 | 22 | 145 |