William Kessel 1500m row
1,500m
Meters
6:31.0
Time
2:10.3
Pace
90
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
June 05, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.0 | 1,500m | 2:10.3 | 158 | 844 | 22 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 22 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 22 |
| 2:06.7 | 1,500m | 2:06.7 | 172 | 892 | 22 |