William Kessel 4:46 row
1,109
Meters
4:46.4
Time
2:09.1
Pace
68
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
June 05, 2020 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.4 | 1,109 | 2:09.1 | 163 | 859 | 22 |
| 4:46.4 | 1,110 | 2:09.0 | 163 | 861 | 22 |