William Kessel 5:01 row
1,149
Meters
5:01.2
Time
2:11.0
Pace
69
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
June 06, 2020 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,149 | 2:11.0 | 155 | 834 | 21 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 |
| 5:01.2 | 4 | 2:30.0 | 104 | 656 |