William Kessel 2500m row
2,500
Meters
10:22.2
Time
2:04.4
Pace
157
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
June 06, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:22.2 | 2,500 | 2:04.4 | 182 | 908 | 157 | 21 |
| 2:06.2 | 500 | 2:06.2 | 174 | 884 | 31 | 22 |
| 2:04.5 | 1,000 | 2:04.5 | 181 | 896 | 31 | 22 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 895 | 31 | 22 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 930 | 32 | 21 |
| 2:03.0 | 2,500 | 2:03.0 | 188 | 936 | 32 | 21 |