William Kessel 1800m row
1,800m
Meters
7:28.6
Time
2:04.6
Pace
114
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
June 07, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.6 | 1,800m | 2:04.6 | 181 | 922 | 22 | 143 |
| 1:15.3 | 300m | 2:05.5 | 177 | 909 | 22 | 135 |
| 1:15.1 | 600m | 2:05.1 | 178 | 914 | 22 | 144 |
| 1:14.6 | 900m | 2:04.3 | 182 | 926 | 23 | 145 |
| 1:14.6 | 1,200m | 2:04.3 | 182 | 926 | 23 | 145 |
| 1:14.5 | 1,500m | 2:04.1 | 183 | 929 | 22 | 147 |
| 1:14.5 | 1,800m | 2:04.1 | 183 | 929 | 23 | 147 |