William Kessel 5:04 row
1,118m
Meters
5:04.5
Time
2:16.1
Pace
65
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
June 08, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,118m | 2:16.1 | 139 | 776 | 19 | 130 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 130 |
| 5:04.5 | 17m | 2:12.3 | 151 | 819 | 13 | 130 |