William Kessel 8:11 row
1,814m
Meters
8:11.4
Time
2:15.4
Pace
106
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
June 10, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.4 | 1,814m | 2:15.4 | 141 | 784 | 19 | 132 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 131 |
| 8:11.4 | 718m | 2:13.2 | 148 | 808 | 21 | 133 |