William Kessel 1:00:00 row
14,364m
Meters
1:00:00.0
Time
2:05.3
Pace
908
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
June 10, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,364m | 2:05.3 | 178 | 912 | 21 | 152 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 | 145 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 21 | 144 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 21 | 151 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 | 147 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 21 | 150 |
| 36:00.0 | 1,437m | 2:05.2 | 178 | 912 | 22 | 157 |
| 42:00.0 | 1,437m | 2:05.2 | 178 | 912 | 22 | 156 |
| 48:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 | 158 |
| 54:00.0 | 1,440m | 2:05.0 | 179 | 916 | 22 | 158 |
| 1:00:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 | 158 |