William Kessel 1500m row
1,500m
Meters
6:37.0
Time
2:12.3
Pace
89
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
June 10, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.0 | 1,500m | 2:12.3 | 151 | 819 | 22 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 22 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 22 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 22 |