William Kessel 6500m row
6,500
Meters
27:03.4
Time
2:04.8
Pace
411
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
June 11, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:03.4 | 6,500 | 2:04.8 | 180 | 911 | 411 | 21 | 147 |
| 5:29.8 | 1,300 | 2:06.8 | 171 | 884 | 81 | 22 | 143 |
| 5:22.0 | 2,600 | 2:03.8 | 184 | 927 | 83 | 22 | 146 |
| 5:23.1 | 3,900 | 2:04.2 | 182 | 924 | 83 | 22 | 145 |
| 5:24.3 | 5,200 | 2:04.7 | 180 | 910 | 82 | 21 | 151 |
| 5:24.1 | 6,500 | 2:04.6 | 181 | 910 | 82 | 22 | 152 |