William Kessel 6500m row
6,500m
Meters
27:03.4
Time
2:04.8
Pace
411
Calories
147
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 21 |
Drag Factor | 129 |
June 11, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:03.4 | 6,500m | 2:04.8 | 180 | 918 | 21 | 147 |
5:29.8 | 1,300m | 2:06.8 | 171 | 890 | 22 | 143 |
5:22.0 | 2,600m | 2:03.8 | 184 | 934 | 22 | 146 |
5:23.1 | 3,900m | 2:04.2 | 182 | 927 | 22 | 145 |
5:24.3 | 5,200m | 2:04.7 | 180 | 920 | 21 | 151 |
5:24.1 | 6,500m | 2:04.6 | 181 | 921 | 22 | 152 |