William Kessel 1:00:00 row
14,432m
Meters
1:00:00.0
Time
2:04.7
Pace
914
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
June 12, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,432m | 2:04.7 | 180 | 920 | 21 | 149 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 | 148 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 21 | 144 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 | 148 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 22 | 147 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 | 150 |
| 36:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 | 150 |
| 42:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 | 151 |
| 48:00.0 | 1,445m | 2:04.5 | 181 | 923 | 22 | 152 |
| 54:00.0 | 1,445m | 2:04.5 | 181 | 923 | 22 | 153 |
| 1:00:00.0 | 1,452m | 2:03.9 | 184 | 932 | 21 | 155 |