William Kessel 1500m row
1,500
Meters
6:27.4
Time
2:09.1
Pace
91
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
June 12, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.4 | 1,500 | 2:09.1 | 163 | 859 | 22 |
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 22 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 863 | 22 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 879 | 22 |