William Kessel 5:20 row
1,229m
Meters
5:20.4
Time
2:10.3
Pace
74
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
June 13, 2020 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.4 | 1,229m | 2:10.3 | 158 | 843 | 21 | 136 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 137 |
| 5:20.4 | 79m | 2:09.1 | 163 | 859 | 21 | 136 |