William Kessel 8:31 row
1,909m
Meters
8:31.6
Time
2:13.9
Pace
113
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
June 14, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.6 | 1,909m | 2:13.9 | 145 | 800 | 21 | 136 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 130 |
| 8:31.6 | 811m | 2:10.4 | 158 | 842 | 23 | 142 |