William Kessel 1700m row
1,700m
Meters
7:12.2
Time
2:07.1
Pace
104
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
June 16, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.2 | 1,700m | 2:07.1 | 170 | 886 | 22 |
| 1:44.2 | 400m | 2:10.2 | 158 | 845 | 23 |
| 1:42.8 | 800m | 2:08.5 | 165 | 867 | 23 |
| 1:40.1 | 1,200m | 2:05.1 | 179 | 914 | 23 |
| 1:40.0 | 1,600m | 2:05.0 | 179 | 916 | 22 |
| 0:25.2 | 1,700m | 2:06.0 | 175 | 902 | 24 |