William Kessel 7:32 row
1,681m
Meters
7:32.2
Time
2:14.5
Pace
99
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
June 17, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.2 | 1,681m | 2:14.5 | 144 | 795 | 21 | 129 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 128 |
| 7:32.2 | 568m | 2:13.9 | 146 | 800 | 21 | 130 |