William Kessel 1500m row
1,500m
Meters
6:28.7
Time
2:09.5
Pace
90
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
June 17, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.7 | 1,500m | 2:09.5 | 161 | 853 | 22 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 22 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 22 |
| 2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 22 |