William Kessel 4:03 row

918m

Meters

4:03.2

Time

2:12.4

Pace

55

Calories

139

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate23
Drag Factor126

June 18, 2020 15:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03.2 918m 2:12.4 151 818 23 139
4:03.2 918m 2:12.4 151 818 23 139