William Kessel 6:32 row
1,477m
Meters
6:32.0
Time
2:12.7
Pace
88
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
June 19, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.0 | 1,477m | 2:12.7 | 150 | 815 | 21 | 135 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 136 |
| 6:32.0 | 350m | 2:11.4 | 154 | 830 | 21 | 135 |