William Kessel 5:00 row
1,158m
Meters
5:00.9
Time
2:09.9
Pace
70
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
June 21, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 1,158m | 2:09.9 | 160 | 849 | 21 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 5:00.9 | 3m | 2:30.0 | 104 | 656 |