William Kessel 2500m row
2,500m
Meters
10:24.4
Time
2:04.8
Pace
156
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
June 23, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.4 | 2,500m | 2:04.8 | 180 | 918 | 21 | 132 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 21 | 95 |
| 2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 21 | 121 |
| 2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 21 | 149 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 22 | 146 |
| 2:04.5 | 2,500m | 2:04.5 | 181 | 924 | 22 | 149 |