William Kessel 7:32 row
1,687m
Meters
7:32.7
Time
2:14.1
Pace
100
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
June 23, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.7 | 1,687m | 2:14.1 | 145 | 798 | 21 | 141 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 138 |
| 7:32.7 | 580m | 2:11.6 | 153 | 828 | 21 | 144 |