William Kessel 1500m row
1,500
Meters
6:11.5
Time
2:03.8
Pace
95
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
June 24, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:11.5 | 1,500 | 2:03.8 | 184 | 934 | 95 | 22 |
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 31 | 22 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 936 | 32 | 22 |
| 2:03.4 | 1,500 | 2:03.4 | 186 | 941 | 32 | 22 |