William Kessel 37:28 row
9,000m
Meters
37:28.7
Time
2:04.9
Pace
568
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
June 24, 2020 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.7 | 9,000m | 2:04.9 | 180 | 917 | 21 | 147 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 22 | 141 |
| 8:25.5 | 1,000m | 2:04.9 | 180 | 918 | 22 | 144 |
| 12:33.0 | 1,000m | 2:03.7 | 185 | 935 | 22 | 146 |
| 16:41.6 | 1,000m | 2:04.3 | 182 | 927 | 22 | 146 |
| 20:50.4 | 1,000m | 2:04.4 | 182 | 925 | 22 | 146 |
| 24:59.4 | 1,000m | 2:04.5 | 181 | 924 | 22 | 147 |
| 29:08.9 | 1,000m | 2:04.7 | 180 | 920 | 22 | 150 |
| 33:18.8 | 1,000m | 2:04.9 | 179 | 917 | 22 | 152 |
| 37:28.6 | 1,000m | 2:04.9 | 180 | 918 | 21 | 154 |