William Kessel 8:31 row
1,870m
Meters
8:31.9
Time
2:16.8
Pace
108
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
June 25, 2020 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.9 | 1,870m | 2:16.8 | 136 | 769 | 21 | 130 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 126 |
| 8:31.9 | 787m | 2:14.6 | 143 | 793 | 21 | 134 |