William Kessel 43:00 row
10,255m
Meters
43:00.9
Time
2:05.8
Pace
645
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
June 25, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.9 | 10,255m | 2:05.8 | 176 | 904 | 21 | 148 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 | 149 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 146 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 146 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 22 | 146 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 21 | 150 |
| 36:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 | 149 |
| 42:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 | 152 |
| 43:00.9 | 242m | 2:05.8 | 176 | 904 | 21 | 152 |