William Kessel 4:31 row
1,021m
Meters
4:31.1
Time
2:12.7
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
June 25, 2020 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.1 | 1,021m | 2:12.7 | 150 | 814 | 22 |
| 4:31.1 | 1,022m | 2:12.6 | 150 | 816 | 22 |