William Kessel 8:33 row
1,869m
Meters
8:33.7
Time
2:17.4
Pace
108
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
June 26, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.7 | 1,869m | 2:17.4 | 135 | 764 | 20 | 133 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 134 |
| 8:33.7 | 788m | 2:15.5 | 140 | 783 | 20 | 133 |