William Kessel 1:00:00 row
14,305m
Meters
1:00:00.0
Time
2:05.8
Pace
900
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
June 26, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,305m | 2:05.8 | 176 | 904 | 21 | 149 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 | 143 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 | 150 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 148 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 | 148 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 21 | 151 |
| 36:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 | 150 |
| 42:00.0 | 1,429m | 2:05.9 | 175 | 902 | 21 | 152 |
| 48:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 | 152 |
| 54:00.0 | 1,430m | 2:05.8 | 175 | 903 | 21 | 153 |
| 1:00:00.0 | 1,434m | 2:05.5 | 177 | 909 | 22 | 151 |