William Kessel 6:57 row
1,577
Meters
6:57.8
Time
2:12.4
Pace
94
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
June 27, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:57.8 | 1,577 | 2:12.4 | 151 | 809 | 94 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 |
| 6:57.8 | 461 | 2:07.7 | 168 | 855 | 28 | 23 |