William Kessel 9:01 row
1,979m
Meters
9:01.9
Time
2:16.9
Pace
115
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
June 29, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.9 | 1,979m | 2:16.9 | 136 | 769 | 20 | 139 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 138 |
| 9:01.9 | 905m | 2:13.6 | 147 | 804 | 20 | 141 |