William Kessel 9:02 row
1,984m
Meters
9:02.4
Time
2:16.6
Pace
116
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
June 30, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.4 | 1,984m | 2:16.6 | 137 | 771 | 22 | 146 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 146 |
| 9:02.4 | 906m | 2:13.7 | 146 | 803 | 22 | 147 |