William Kessel 24:00 row
5,743m
Meters
24:00.3
Time
2:05.3
Pace
363
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
June 30, 2020 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.3 | 5,743m | 2:05.3 | 178 | 910 | 21 | 147 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 22 | 147 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 | 148 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 21 | 150 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 21 | 147 |
| 24:00.3 | 1m | 2:30.0 | 104 | 656 | 147 |