William Kessel 1300m row
1,300m
Meters
5:55.1
Time
2:16.5
Pace
73
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
June 30, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.1 | 1,300m | 2:16.5 | 137 | 772 | 22 | 135 |
| 1:23.6 | 300m | 2:19.3 | 129 | 745 | 22 | 130 |
| 1:22.0 | 600m | 2:16.6 | 137 | 771 | 23 | 135 |
| 1:22.0 | 900m | 2:16.6 | 137 | 771 | 22 | 133 |
| 1:20.6 | 1,200m | 2:14.3 | 144 | 796 | 21 | 138 |
| 0:26.9 | 1,300m | 2:14.5 | 144 | 795 | 22 | 141 |