William Kessel 6000m row
6,000m
Meters
25:02.5
Time
2:05.2
Pace
372
Calories
148
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 21 |
Drag Factor | 128 |
June 30, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:02.5 | 6,000m | 2:05.2 | 178 | 913 | 21 | 148 |
2:05.3 | 500m | 2:05.3 | 178 | 912 | 23 | 147 |
2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 22 | 146 |
2:05.4 | 1,500m | 2:05.4 | 177 | 910 | 22 | 147 |
2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 22 | 146 |
2:05.0 | 2,500m | 2:05.0 | 179 | 916 | 22 | 148 |
2:05.4 | 3,000m | 2:05.4 | 177 | 910 | 21 | 149 |
2:05.2 | 3,500m | 2:05.2 | 178 | 913 | 21 | 150 |
2:05.2 | 4,000m | 2:05.2 | 178 | 913 | 21 | 148 |
2:05.7 | 4,500m | 2:05.7 | 176 | 906 | 21 | 149 |
2:05.3 | 5,000m | 2:05.3 | 178 | 912 | 22 | 149 |
2:05.0 | 5,500m | 2:05.0 | 179 | 916 | 22 | 148 |
2:04.5 | 6,000m | 2:04.5 | 181 | 924 | 22 | 149 |