William Kessel 8:48 row
1,979m
Meters
8:48.6
Time
2:13.5
Pace
118
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
July 02, 2020 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.6 | 1,979m | 2:13.5 | 147 | 805 | 21 | 135 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 133 |
| 8:48.6 | 865m | 2:12.1 | 152 | 822 | 21 | 137 |