William Kessel 46:54 row
11,228m
Meters
46:54.8
Time
2:05.3
Pace
710
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
July 02, 2020 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.8 | 11,228m | 2:05.3 | 178 | 911 | 21 | 153 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 | 148 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 | 148 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 22 | 150 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 | 153 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 21 | 155 |
| 36:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 | 155 |
| 42:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 | 157 |
| 46:54.8 | 1,178m | 2:05.1 | 179 | 914 | 22 | 159 |