William Kessel 9:08 row
1,989m
Meters
9:08.6
Time
2:17.9
Pace
115
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
July 03, 2020 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.6 | 1,989m | 2:17.9 | 133 | 759 | 21 | 119 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 118 |
| 9:08.6 | 913m | 2:16.1 | 139 | 777 | 21 | 121 |