William Kessel 2500m row
2,500
Meters
10:27.6
Time
2:05.5
Pace
155
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
July 03, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:27.6 | 2,500 | 2:05.5 | 177 | 889 | 155 | 21 | 136 |
| 2:07.2 | 500 | 2:07.2 | 170 | 877 | 31 | 21 | 132 |
| 2:05.0 | 1,000 | 2:05.0 | 179 | 892 | 31 | 22 | 135 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 894 | 31 | 23 | 136 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 889 | 31 | 22 | 138 |
| 2:05.3 | 2,500 | 2:05.3 | 178 | 890 | 31 | 22 | 142 |