William Kessel 34:04 row
8,150m
Meters
34:04.3
Time
2:05.4
Pace
515
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
July 04, 2020 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:04.3 | 8,150m | 2:05.4 | 177 | 910 | 21 | 152 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 | 149 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 | 154 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 22 | 150 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 | 150 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 | 157 |
| 34:04.3 | 975m | 2:05.2 | 178 | 912 | 21 | 157 |