William Kessel 9:21 row
2,052m
Meters
9:21.8
Time
2:16.8
Pace
119
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
July 05, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.8 | 2,052m | 2:16.8 | 136 | 769 | 22 | 132 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 133 |
| 9:21.8 | 968m | 2:15.2 | 142 | 787 | 22 | 131 |