William Kessel 21:01 row
5,028m
Meters
21:01.9
Time
2:05.4
Pace
318
Calories
149
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
July 05, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.9 | 5,028m | 2:05.4 | 177 | 909 | 22 | 149 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 22 | 150 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 22 | 147 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 22 | 150 |
| 21:01.9 | 726m | 2:05.2 | 178 | 912 | 22 | 150 |