William Kessel 8:23 row
2,005m
Meters
8:23.6
Time
2:05.5
Pace
124
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
July 05, 2020 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.6 | 2,005m | 2:05.5 | 177 | 908 | 22 | 145 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 22 | 142 |
| 4:11.8 | 500m | 2:05.4 | 177 | 910 | 22 | 147 |
| 6:17.2 | 500m | 2:05.4 | 177 | 910 | 22 | 148 |
| 8:22.2 | 500m | 2:05.0 | 179 | 916 | 23 | 146 |
| 8:23.7 | 5m | 2:30.0 | 104 | 656 | 146 |