William Kessel 1500m row
1,500
Meters
6:37.8
Time
2:12.6
Pace
89
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
July 05, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:37.8 | 1,500 | 2:12.6 | 150 | 805 | 89 | 22 |
| 2:15.4 | 500 | 2:15.4 | 141 | 771 | 29 | 22 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 818 | 30 | 22 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 827 | 30 | 23 |